Bloopers: Asian Dates Michelle Phan / Natalie Tran (community channel) Parody -

!±8± Bloopers: Asian Dates Michelle Phan / Natalie Tran (community channel) Parody -

I am Dating Michelle Phan/ Natalie Tran ??? Hahaha I just love both of them and they are my biggest Inspiration. Michelle: www.youtube.com Natalie: www.youtube.com HOW TO WIN THE SHIRT: 1. Subscribe 2. Leave me a crazy comment, how do I should I get Michelles or Nathalies attention =) 3. I will randomly select 4 youtubers. 4. You select ONE DESIGN Rice Bowl Baby: www.lolita-kisama.com Soy Milk Baby: www.lolita-kisama.com Sushi Roll Baby: www.lolita-kisama.com The Make Up Song (Kesha Tik Tok Song) Covered by Tomy Nguyen for Michelle Phan :) watch bloopers on my second channel: www.youtube.com

Bloopers: Asian Dates Michelle Phan / Natalie Tran (community channel) Parody -

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!±8± Gerber Good Start Protect PLUS, Powder, Case Pack 24-Ounce Can (Pack of 6)

Brand : Good Start | Rate : | Price :
Post Date : Dec 20, 2011 15:06:18 | N/A

Gerber Good Start Protect PLUS, Powder, Case Pack 24-Ounce Can (Pack of 6)

• Formula offers complete nutrition with an easy-to-digest combination of ingredients
• Helps support your baby's healthy immune system
• Beneficial probiotic cultures increase levels of key antibodies
• Loaded with ingredients that support the natural protective barrier in the digestive tract
• Provides Comfort Proteins and lipids (DHA and ARA) that are important components of healthy brain and eye tissue

More Specification..!!

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Similac Go & Grow Soy Based Formula

!±8±Similac Go & Grow Soy Based Formula

Brand : Similac
Rate :
Price :
Post Date : Dec 10, 2011 02:25:25
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Note: Abbott recently updated the packaging, names, and some of the ingredients of their Similac brand of formula. We are working to make the changes on our site as quickly as possible. Please see the Similac web site (Similac.com) if you have any further questions about the updates.?Note: In order to make it easier for consumers to compare formula price per ounce, the amount in the quantity field reflects the total amount of formula after the powder is diluted according to manufacturer's instructions. A soy-based formula that is specially designed to support your toddler's immune system with Early Shield. Supplies nutrition needed for strong bones, brain and eye development.?Milk and lactose free ?With iron ?DHA/ARA ?9-24 months

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Lerd Hong Phoenix's claret (Eng Sub Part 25)

!±8± Lerd Hong Phoenix's claret (Eng Sub Part 25)

A wealthy woman gave birth to her daughter but she couldn't feed her milk. She calls for Soy's help, who just gave birth 2 days before her. Soy's family is very poor. When she goes to the weathy woman's house to feed the baby, she sees that this baby's life is luxious compares to her daughter's life. Hence, she exchange her daughter with the wealthy woman daughter thinking that her daughter will enjoy a better life. When both of them grows up, Soy and her exchanged daughter moved in the wealth woman's house as servants. The interaction between the two girls and their fate now begins. Love conflict, hatred, murders, secrets, "rapes"k, brother_sister complex, all happens in this great lakorns, please enjoy your self. By the way, this is my first lakorn sub. so if there's any mistakes, please go w/it, i'll improve as i work along.. thanks.. ^^ ah, plz leave comments so i'll know if u like it or not so i'll know if i should sub more.. ^^

Lerd Hong Phoenix's claret (Eng Sub Part 25)

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Enfamil ProSobee Soy Infant Formula, Iron Fortified, Powder, 12.9-Ounce (Pack of 6)

!±8± Enfamil ProSobee Soy Infant Formula, Iron Fortified, Powder, 12.9-Ounce (Pack of 6)

Brand : Enfamil | Rate : | Price : $94.92
Post Date : Nov 27, 2011 11:00:37 | Usually ships in 24 hours

For Baby's First 12 Months. Makes 92 fl oz. Milk-free, lactose-free. A blend of DHA & ARA - Nutrients found in breast milk. Milk-free; Lactose-free; Iron-fortified. Lipil is a blend of the nutrients DHA and ARA. DHA and ARA are also naturally found in breast milk and are important building blocks for a baby's brain and eyes. Experts agree on the many benefits of breast milk. If you choose to use infant formula, ask your doctor which Enfamil formula is best for your baby. Enfamil ProSobee Lipil is a soy formula for babies who are fussy or develop gas or diarrhea due to lactose sensitivity. It's easy-to-digest, complete and balanced nutrition for baby's first 12 months of life.

• Pack of six 12.9-ounce cans of soy-based infant formula powder fortified with iron (77.4 total ounces)
• Features breast-milk levels of the important nutrients DHA, ARA and choline to promote brain and eye development
• Soy-based, milk-free and lactose-free formula designed for babies with fussiness or gas
• Fortified with iron that is important for the development of motor skills in infants
• Enfamil is produced by Mead Johnson, a century-old world leader in nutrition, with more than 70 products in over 60 countries

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Natural Baby Formula Made From Goat's Milk

!±8± Natural Baby Formula Made From Goat's Milk

If you choose not to breastfeed your baby, but would like to give your infant the closest thing to breast milk in as natural and organic a way as possible, you can opt for a natural baby formula that is made from goat's milk which closely mimics that of a mother's breast milk. This is not a new age concoction. In fact, goat's milk formula has been used by non-nursing mothers since the days of covered wagons! Consulting with a holistic healthcare provider is a good place to start. They will be able to give you all of the necessary nutritional information to help you decide which type of formula is best for your baby.

The recipe for goat's milk formula is as follows:

Take 13 ounces of liquid goat milk.
Mix with 19 ounces of mountain spring water.
Add 2 tablespoons of sugar.
Mix vigorously.
Warm with hot water from the tap, or place glass bottle with goat milk in a pan full of water and gently heat. Test on inside of your arm before feeding to baby. Milk should be warm, not hot.
Give baby only enough that they will drink and refrigerate, or freeze the rest. Do not reuse any milk left over from baby bottle after baby has finished drinking.
Unused milk will stay fresh for 3-5 days in refrigerator.

To freeze, separate unused goat milk into equal parts and store individually in freezer. Frozen breast milk or goat milk stays fresh between 3 to 6 months in freezer.

If you are using this formula as an added supplement to breast milk, there is no need to add any additional supplements to the goat's milk. However; if you are solely depending on your natural baby formula as the only source of food for your baby, make sure to add liquid infants' vitamins such as PolyVisol packed with iron, which is essential for an infant. It is important to consult with your pediatrician or holistic advisor when starting your infant on this formula. It is possible for your infant to be allergic to the goat's milk and therefore you may need to come up with another option for you baby.

Natural Baby Formula Made From Goat's Milk

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How To Treat Menopause Symptoms Naturally - Natural Ways To Alleviate Menopausal Symptoms!

!±8± How To Treat Menopause Symptoms Naturally - Natural Ways To Alleviate Menopausal Symptoms!

Menopause is not a disease or an illness, but it is a part of life. However, while undergoing this stage many women experience a variety of different symptoms. These symptoms occur due to the hormonal changes triggered by menopause. During menopause the risk of heart disease and the cholesterol levels in the blood are increased and many women also lose bone density. What is more, menopause can sometimes have very annoying symptoms that may affect a woman's quality of life.

The symptoms that often accompany menopause are:
Excessive heat, excessive sweating, and sudden hot flushes Difficulty in falling asleep, night sweats and insomnia Urinary incontinence Itching and vaginal dryness Recurrent urinary tract infections Anxiety, depression and mood swings Burning during urination Palpitations Changes in the shape of the breasts Changes in vaginal discharge Pain during intercourse Weight gain

Here are some natural ways to treat the symptoms of menopause:
Take 800 mg of evening primrose oil three times a day. Take 1 ounce of almond oil and one capsule of 1000 IU of vitamin E. Mix the ingredients and apply this remedy inside and outside the vagina at least twice a day. It is an effective home remedy that can reduce vaginal dryness. Almond oil mixed with geranium oil can also act as a painkiller. Take 50 mg of selenium, 10 mg beta-carotene and 2000 mg of vitamin C once a day to improve the skin. Lose weight, if you are overweight. Excessive weight can worsen the hot flushes experienced during menopause. According to a study at the University of California overweight or obese women may benefit from an intensive weight loss program. 154 women with a BMI between 25 and 50 were recruited for the experiment, which lasted for six months. The women lost 7-9% of their body weight through increased physical activity and a diet of 1200-1500 kcal per day. The results showed that a decrease in weight, BMI and waist circumference were associated with an improvement of menopausal symptoms. Include some ginseng in your diet. Ginseng is a rich source of phytoestrogen that helps to reduce many menopausal symptoms. Sunflower seeds can also increase the level of estrogen in the body. Licorice can be a useful in reducing menopausal symptoms. Taking one or two tablespoons a day is helpful in reducing pain. Soy products like soy flour, soy milk and soy beans are very effective supplements for menopausal pain relief. Studies have shown that women who have included soy products in their diet experienced significantly fewer problems during menopause.

How To Treat Menopause Symptoms Naturally - Natural Ways To Alleviate Menopausal Symptoms!

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Caring For a Ferret Baby

!±8± Caring For a Ferret Baby

Back to where it began:

It is important to know and get fully acquainted with a baby ferret and his birth circumstances. A pregnant ferret needs a lot more sleep and more food during its pregnancy that usually lasts to 42 days. She needs to be kept until she becomes restless to nest.

Before the baby ferrets are born, usually 2 weeks before birth, the pregnant female is moved to a secluded barn or room with fresh paper or pine shavings on his bed. She needs to pluck some fur to build her nest. Make sure that the ferret is kept warm, undisturbed, and always with plenty of fresh food and water.

When she gives birth, the mother and the ferret babies must never be touched only when very necessary. Once the baby ferret is born, the mother may eat the placenta as she produces milk. Always monitor the mother with plenty of high density calories food and fresh water for her to produce more milk.

Ferret mothers usually produce 7 or 8 ferret babies. The babies are blind, hairless, and pink-skinned, and are very small. Like all other babies, they need all the time to suckle and sleep to grow. Wait for 20 more days and you will see that the baby ferrets change colors as their eyes start to open. Wait for another 4 months, and the baby ferret will look just the same for the next 4 years.

Baby ferrets must be at least 8 weeks old to arrive in stores for sale. By this time, they must have had their first vaccination, neutered or spayed.

Feeding Ferret Babies

By 6 weeks, the ferret babies can now stop milking from the mother as they now require adult food. You do not need a high quality ferret food, just what adult ferrets eat are okay. This is the stage where their skeletal structures grow fast.

Soak their food in warm water for 5 minutes before feeding. Gradual switch is very important so it is advisable to talk to the breeder or caretaker of what brand is used. Never feed them with cat food. They need more fat than kittens and more protein but fewer carbohydrates. They have a short digestive tract and food transit from the stomach to the intestines is very fast especially for growing ferrets. This type of food may cost you more than cat food but ferrets eat in small amounts so make sure that you buy something with 35% protein, and 20% fat. They need real protein coming from animal sources and never from soy or corn meal. They will grow faster and healthier if you do this. Eggs and poultry are the best sources. Always provide clean water from bottles and not bowls. Never feed them with milk and ice cream, and anything with sugar as this will cause diarrhea.

Housing

Same with adults, growing ferret babies need a cage that is roomy, safe, and easy to clean. If the ferret can squeeze through any part of the cage, the ferret is in danger.

Keep this in check: cage must have a big wide door, but do not get a multilevel cage for growing ferrets. Make sure that the cage has a solid bottom. Let it have a break from the cage by letting it play outside 2 times a day at the most. Bedding has to be regularly cleaned. An old towel can do but make sure that their nails wood not get entangled. Hammocks and sleep sacks are good, but you can always sew an old shirt or rag.

This is the time you can toilet-train your growing ferrets. Start with a litter box and fill with clean and not clumping paper. Putting a small amount of waste into the litter box will help remind them where to litter.

Be Careful with Toys

A toy can just be anything for a young ferret though extra precautions have to be exercised. Do not use tiny parts that will cause them to choke or anything with rubber for them to chew. Remember that their teeth are very sharp and make sure that they are supervised when at play. Never leave the toys inside the cage while they are young because later on, they are chewed and they might choke which will require a surgical procedure. Never use foams or rubber toys if you do not want them to choke.

De-scented, Neuter or Spayed?

There are some cases where their anal glands will have to be removed. This is true for castration or spaying when they are 7 weeks old. Cuts from these procedures are small and barely significant. If they are, do a daily check and clean them with a little peroxide of a little bit of infection starts. Females have incisions on the center of their tummy and under her tail while males will have this near the testicle area.

This procedure at the early stages is considered controversial since abnormalities may develop. But without early neutering, females will have dangerous estrogen toxicity and males will be abandoned because of their ferocious smell.

Vaccinations and Exams

Check if their first distemper vaccines have been administered. Check on their medical records or try asking the breeder. The second shot is due in 3 weeks after the first, and a third one should be given 3 weeks thereafter. Annual vaccines will then follow. Distemper is a very dangerous illness for ferrets and cat vaccines must never be administered to ferrets. Check too if they have fleas, ear mites, parasites, diarrhea, or any other defect. Be warned once they litter in liquid green feces. Use antibiotics recommended by your vet and follow special care instructions as well.

Be warned too of virus in ferret babies. Make sure they all have good hygiene. Growing ferrets are the only animals able to contract colds, influenza and pneumonia, so warn your family never to touch them if they are afflicted by these. Symptoms include constant sneezing and a nasal discharge with rapid breathing and lethargy. Use oral antibiotics as recommended.

Other Concerns

Check too if there are other defects in your growing ferrets. Are they deaf, have undershot jaws, do they have cataracts, or any heart defect? Try doing a sound assessment from a ferret. Once they ignore these rattle distractions, it can be very problematic.

Socializing Ferrets

Teach them to socialize at their first month. They may not yet see very well, but this it the time they are most receptive of love, learning and affection. Maintain physical contact with the baby ferret 6 times a day, and not any lesser, for 5 to 10 minutes. If you do not do this, expect them to prolong their "nipping phase" which is bad. When it tries to nip, caress it gently, and clearly say NO. Never punish or physically harm them. Children at home must always be monitored when handling ferret babies.

Never ignore them because ferrets, from their growing stages to adulthood, need a lot of cuddling and touching. Most baby ferrets sleep frequently as they should so never worry if they have been sleeping all day.

Caring For a Ferret Baby

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Hidden Causes - Top Unidentified Possible Reasons For Infertility

!±8± Hidden Causes - Top Unidentified Possible Reasons For Infertility

Infertility has often been correlated to abnormalities in genetic make-up of men and women, hormonal imbalances and infectious diseases. As such, infertility is defined as the inability to produce an offspring for more than six months of regular and unprotected sexual intercourse. Furthermore, infertility also entails the inability to carry a pregnancy to its full term, resulting in miscarriages.

Annually, approximately 2.4 Million cases of infertility have been reported. 7.4 Million Women of reproductive age suffer from infertility. Women between ages 15 to 44 often show a case of impaired fecundity. It is a condition that causes infertility, wherein the uterus is unable to carry a baby once conception occurs. Around 11.8% of the infertility cases are due this condition, with the women taking 40% of the cause of infertility cases. Another 40% can be attributed to male infertility and 20% for both partners being infertile.

As infertility cases increase in folds, the number of researches on the cause of the condition has been launched. Female and Male infertility are found to be primarily caused by physiological factors like hormonal and ovulation problems, psychological and emotional factors like stress, pressure and worry, and environmental factors like our environment, toxin exposure, lifestyle and the food that we eat.

Apart from the biological and genetic irregularities that cause infertility, here are some of the top seemingly harmless causes of infertility:

1. Soy Food, Soy supplements and Soy based milk - Soy has been marketed for its health benefits, being a good source of protection from prostate and breast cancer. However, recent studies conducted in the United States found out that excessive consumption of soy-based products can cause infertility. There were indications that large consumption of soy products introduces endocrine disruptors onto the body; these are compounds interfering with normal hormone function and ovulation process. Intake of soy products has been attributed to reduction of testosterone level and low sperm count in men, and endometriosis and growth of polyps, and bleeding in the uterus in women.

2. Genetically Modified Food (GMs) - Austrian Government has commissioned a study on Genetically Engineered Foods and has found that a diet consisting of genetically modified food attributes to infertility. The study was done on a group of mice fed with genetically modified corn and found changes in over-all health and reproductive performance. This result is caused by the negative effect of the GMs to our gene expression. This effect causes significant changes to our fertility that we can neither predict nor anticipate.

3. Nuts like almonds, Brazil nuts, Walnuts and Pecans - Fertility specialists often advise those who are trying to get pregnant to avoid food that has high copper content. These nuts including other food like peanut butter, sunflower seeds, liver, soft-shelled sea food (crabs and shrimps), contain high copper levels that tends to regulate ovulation. Copper is a well known component in birth control pills, and when taken in food with high copper content can attribute to infertility or difficulty in getting pregnant. It is also said to cause growth of multiple cysts in the ovaries, fallopian tubes and uterus, which are responsible for hormonal disruptions and hormone-related conditions.

4. Caffeine - In our coffee and sodas, caffeine is pointed to be one of the leading causes of infertility. Excessive intake of caffeine is said to alter the normal ovulation process and reduce fertility.

5. Alcohol - Drinking high alcohol content and excessive alcohol intake can affect fertility as it is associated with poorer health and fertility. Studies have shown that men and women who consume more than 5 bottles of regular beer everyday are more prone to develop infertility than those who rarely consume an alcoholic beverage.

Most of the food and beverages listed above can be found in the supermarkets and grocery stores and little did we know that this so-called healthy food can attribute to the increasing infertility cases. It is always best to read food labels thoroughly and consult your physician and gynecologists for appropriate diet.

General health and lifestyle are the foremost causes of unexplained fertility problems. So it is always wise to check on obesity, malnutrition caused by vitamin and zinc deficiencies, and emotional stress. Watching your diet is only one of the many alternative ways that we could prevent and overcome infertility.

Hidden Causes - Top Unidentified Possible Reasons For Infertility

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Top 8 Most Common Childhood Food Allergies

!±8± Top 8 Most Common Childhood Food Allergies

Both kids and adults can suffer from a variety of allergies that can range from dust to medical pharmaceuticals and products. Some of the most difficult to deal with for the allergy sufferer however is in the food category. According to the Mayo Clinic, a recognized authority on medical conditions, there are the top 8 most common food allergies.

The biggest problem with food allergies is caused by the fact that our modern lifestyle brings us into contact with many products that may have the allergen in it or has been contaminated with the problem product.

Here's the top eight most common food allergies

1. Milk and dairy products.

Problem Source: a lot of restaurant food is prepared on a common grill. Butter and cream is often used in many products. Even products labeled as "nondairy" may contain a substance or compound derived from milk or dairy.

2. Eggs

Egg whites are also a source of problem for many. Eggs substitutes are known to use egg whites in an attempt to be heart healthy and limit cholesterol. If you have a sensitivity to eggs, most pasta including macaroni and spaghetti can cause a problem.

3. Peanuts

Consider the fact that although a person with a peanut allergy may simply order an ice cream cone at the local Dairy Queen, the cone itself, wrapper and most probably the counters may have all come in contact with peanut toppings.

4. Tree nuts (such as almonds, cashews, walnuts)

Here, the problem is more with cooking oils than anything else. Foods can be prepared in a variety of oils that are derived from nuts. Many foods use oils in the manufacturing of the product. Modern food manufacturing also can cause cross-contamination or contact as many foods are made using the same equipment. Tree Nut shells have also found their way into many common products as an abrasive.

5. Fish

While identifying are fishy friends from the ocean is relatively easy, don't forget that a lot of prepackaged sauces may also contain fish oils and products. Common steak and Worcestershire sauces may contain in anchovy dish

6. Shellfish - shrimp and lobster

Cross contact contamination in restaurants is a big issue here. Your nice big steak may have been sizzling right next to the other diners stack of shrimp
Watch also when going in for medical tests. This is especially true for any MRI type test that requires dye injections. Depending on the body part to be examined, a contrast medium or dye can be injected into your veins. These contrast mediums can be shellfish based!

7. Soy

Although considered a healthy product, for someone with a story and tolerance many foods. Cereals, soups, infant formulas, prepackaged sauces, and many baked goods can all use soy or soy products in their recipes.

8. Wheat and Gluten

From a food perspective, this is probably one of the most challenging to keep under control. Wheat-based products and gluten are used in many products. Think flour. We're talking about most baked goods, all breads, rolls, crackers, tortillas, fried foods breading and anything else where flour is an ingredient.

Top 8 Most Common Childhood Food Allergies

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Health and Nutrition During Pregnancy

!±8± Health and Nutrition During Pregnancy

Pregnancy

Pregnancy is a period of nine months of travel ... It 'a moment in your life to feel happy, excited, happy and cheerful. However, it is also quite normal that the fears and concerns about the birth experience that they eat properly, exercise, stay calm, positive, loving thoughts and feelings in your being.
The pregnancy lasts 39 weeks or nine months from conception and looked at in three phases.

Health and nutrition during pregnancy

Aensure that your baby develops in a healthy environment, you should keep your body as fit and well nourished as you possibly can. Do not think in terms of devising a special diet for pregnancy, it is more to do with eating a good variety of the right foods which are those that are rich in the essential nutrients.

Weight Gain

The amount of weight put on by women in pregnancy varies between 9 - 16 kilograms, with the most rapid gain usually between weeks 24 and 32.
Don't "eat for two". Some 46 percent of women gain too much weight during pregnancy.

Diet During Pregnancy

You ARE What You Eat therefore Your Baby Is What You Eat!

What You Eat affects your baby's future. What you eat in the following nine months can impact your baby's health, as well as your own, for decades to come.

A good diet is vital to health during pregnancy, and to the normal development of the baby. The time to pay attention to diet, and if necessary change it for the better, is several months prior to conception and not when pregnancy is confirmed.

During the critical early weeks the normal, healthy development of the embryo depends on the mother's state of nutritional health and also her toxic state.

Mineral and vitamin imbalances which would probably go unnoticed in a child or adult can have a disastrous effect on the developing baby.

This is because the cells in the embryo are growing at such a rapid rate, causing an exaggerated response to any harmful influences.

A natural, organic, whole food diet is the only one which will adequately serve during pregnancy.

A high quality diet is needed to maintain your own health and the best possible conditions for the baby to develop.

As our environment becomes more polluted and the soils more depleted of nutrients, going 100% organic, if possible, is the best thing you can do for oneself, and for a developing fetus, and last but not least; the environment.

Pesticides, herbicides, and other forms of pollution interfere with the metabolic pathways of many nutrients and thus indirectly interfere with the development of the immune, endocrine, and neurological systems.

Eating as many of our foods in their live, raw form preserves 70 to 80% more vitamins and minerals, 50% more bioactive protein, and up to 96% more bioavailable vitamin B12.

Grains, nuts and seeds are the most potent health-building foods of all. Eaten raw or sprouted if possible (some grains need to be cooked), they contain all the essential nutrients for human growth, sustenance, and ongoing optimal health.

A well balanced diet is based on whole cereals and grains (brown bread, rice, pasta, buckwheat, rye, oats), nuts and seeds, pulses and beans, fresh fruit and vegetables, pure unrefined oils such as cold pressed olive oil, with some fish and eggs if required.

Fruit and vegetables are all excellent sources of vitamins, minerals and trace elements provided they are eaten in the right way.

They should be fresh, either raw or quickly cooked, steamed or stir-fried, and preferably consumed immediately after they are harvested.

Salt is needed to maintain the extra volume of blood, to supply enough placental blood, and to guard against dehydration and shock from blood loss at birth, (except in cases of kidney and heart problems) Suggested form of salt is Himalayan Pink Salt.

Proteins

• Form the basic building blocks of all our body tissues, cells, hormones, and antibodies.
• Food must fuel the growth of the uterus, which can grow to 30 times its original size over the nine months gestation period Add the development of breasts, placenta, development of breast milk, the baby's body.

Proteins are divided into complete and incomplete:

Complete proteins contain significant amounts of all the essential amino acids, you find them in meat, poultry, fish, eggs, milk and soya bean products.

Vegetable proteins are incomplete and contain only some of the essential amino acids. Some vegetarian sources of complete protein are: buckwheat, sesame seeds, pumpkin seeds, sunflower seeds, flaxseeds, and almonds.

Plant proteins are easier for our bodies to digest and produce less toxic waste than animal proteins. The fiber in plants also has a very beneficial effect on the bowel; it ensures healthy bowel movements and the correct bacterial population in the gut, and prevents the buildup of putrefactive bacteria produced by excess animal proteins.

Eating meat and meat products also carries the risk from chemical and hormonal residues found in intensively reared animals. Also soya beans or soy products are mostly genetically engineered, hence it is wise to stay clear of them.

Pregnant women need about 60 to 75 grams of protein a day.

The best and cleanest sources of protein are green vegetables, spirulina, seeds (hemp, flax, sesame, poppy, sunflower, chia, quinoa, amaranth ).

Real strength and building material comes from:

• green - leafy vegetables, seeds and superfoods. They contain all the amino acids we require.

Essential Fatty Acids are vital to :

• the development of the baby's nervous and immune systems. They build the cell walls in all our tissues, and so that trace elements and fat-soluble vitamins (A,E,D, and K) can be absorbed.
• EFA's are needed to make adrenal and sex hormones, and to maintain a healthy population of bacteria in the gut.
• They are also essential to the normal development of the fetus's brain: 70 per cent of all EFAs go to the brain.

The Best Fatty Foods include:

Avocados, Borage Seed Oil, Raw Cacao Beans (Chocolate Nuts), Coconut oil/ butter, Flax seed and its oil, Grape seeds, Hemp seed and its oil (cold pressed), RAW Nuts of all types (cashews must be soft to be truly "raw"), Nut Butters (almond butter is excellent), Olives and their oil (stone pressed or cold pressed), Peanuts (must be certified aflatoxin free), Poppy seeds, pumpkin seeds and their oil (cold pressed), Sesame seeds, sunflower seeds, tahini (sesame butter), or even better if you can get hold of it at a health food store unhulled tahini (an alkaline fat, high in calcium), Young Coconuts (young Thai coconuts are available in the US at Asian markets), Coconut milk, coconuts (mature).

SUPERFOODS

Superfoods are foods with extraordinary properties. Usually they contain all essential amino acids, high levels of minerals, and a wide array of unique, even rare, nutrients. I have included the superfoods in the nutritional tips below.

Some prominent superfoods to include:

1) Himalayan Pink Salt - offers 84 minerals exactly identical to the elements in your body.

2) Spirulina (a spiral algae consumed for thousands of years by indigenous people in Mexico and Africa)
-It has the highest concentration of protein on Earth. 60%
-It is also very high in Iron, and many other vitamins and minerals.
-It is one of the highest sources of gamma-linolenic acid (GLA) on the planet. Only mother's milk is higher.
-It is recommended to take more Spirulina during breastfeeding because of the GLA.
-Spirulina is very high in human-active B12.

3) Blue-Green Algae (Klamath lake algae wonderful brain food). It is high in protein, chlorophyll, vitamins, and minerals and enhances the immune system.

I value it in pre-pregnancy, pregnancy, and lactation for its enhancing effect on brain function.

4) Bee Pollen (wild pollen, not orchard pollen, should be used and should come from ethically harvested sources where bees are treated respectfully. Bee Pollen is nature's most complete food) All amino acids, immune system, brain, eyes.

5) Flax, Sunflower, Chia, Sesame and pumpkin seeds are the best to use. Flaxseeds are excellent and the highest vegetarian source of omega-3-essential fatty acids, important for the immune system, nervous system, and brain development. I recommend one to two tablespoons daily of the uncooked and unheated oil or three to six tablespoons of freshly ground flaxseeds. (Use a coffee grinder). You may also grind the other above mentioned seeds and add them to salads, and fruit salads.

6) Wild young coconuts (not be confused with white Thai coconuts found in markets, wild coconuts are one of the greatest foods on earth. The coconut water and soft inner flesh are strength enhancing, electrolyte-rich, mineral-rich, youthening and invigorating. Great in smoothies.

NUTRITION TIPS

Here Are Some Nutrition Tips that will help you both:

1) Get Enough Folic Acid. 400 micrograms (mcg) daily. Folic Acid reduces chance of birth defects such as spina bifida. Especially in the first 6 weeks of pregnancy.

2) Best Food Sources of Folic Acid are: RAW Green leafy vegetables, including spinach, kale, beet greens, beet root, chard, asparagus, and broccoli. Starchy vegetables containing folic acid are corn, lima beans, green peas, sweet peas, sweet potatoes, artichokes, okra, and parsnips. Oats are high in folic acid as well as whole wheat brown bread. Many fruits have folic acid such as oranges, cantaloupe, pineapple, banana, and many berries including loganberries, boysenberries, and strawberries. Also fresh sprouts such as lentil, mung bean sprouts are excellent sources. REMINDER: Folic acid is available from fresh, unprocessed food, which is why it is so common a deficient in our culture's processed, cooked food diet.

3) Eat Your Fish. Getting enough DHA (found in abundance in seafood and flaxseed) is one of the most important things you can do for you and your developing baby's health. DHA is the omega-3 fatty acid that can boost baby's brain development before birth, leading to better vision, memory, motor skills and language comprehension in early childhood. Eat at least 12 ounces a week of low-mercury fish, or take a DHA supplement such as Krill Oil.

• Avoid large, predatory fish such as shark, swordfish, king mackerel and tilefish. (As big fish eat smaller fish, the larger, longer-living ones accumulate more mercury).

• Seaweed and Cilantro remove heavy metals and radioactive isotopes from the tissues.

4) Avoid Alcohol - The main risk of consuming alcohol during pregnancy is the development of "fetal alcohol syndrome" (FAS). mother.. NO AMOUNT IS SAFE. AVOID TOTALLY.

5) Avoid Caffeine: In high amounts causes birth defects and still births, miscarriages and premature delivery.

6) Avoid Drugs - As far as possible all orthodox drugs should be avoided during pregnancy, especially in the first three months. Consider natural alternatives and visiting a medical herbalist or nutritionist prior to conception.

FOODS THAT MAY CAUSE INFECTIONS

Although the chance of contracting one of these rare infections is limited, you will reduce this likelihood even further if you follow the basic guidelines given here.

Listeriosis - caused by the bacterium Listeria monocytogenes, this is a very rare infection. Its symptoms are similar to flu and gastroenteritis and it can cause still birth.

Toxoplasmosis - usually symptomless (apart from mild flu symptoms), this can cause serious problems for the baby. Caused by direct contact with the organism Toxoplasma Gondi, it is found in cat faeces, raw meat, and unpasteurized goats' milk. Soil on fruit and vegetables may be contaminated.

Salmonella - Contamination with Salmonella bacterium can cause bacterial food poisoning. This doesn't usually harm the baby directly, but any illness involving a high temperature, vomiting, diarrhea, and dehydration could cause a miscarriage or preterm labour.

HERBS TO AVOID DURING PREGNANCY.

Herbal remedies are for the most part quite safe to be taken during pregnancy; some are useful alternatives to drugs both in chronic illness and acute minor problems such as may arise during pregnancy. It is still preferable to take NO MEDICATION whatsoever in the first three months, unless there is a specific problem that needs treatment.

There are many Herbs which should never be taken in pregnancy - their emmonagogue or oxytocic properties may, in large amounts, cause uterine contractions and thereby risk miscarriage: I will only mention a few as there at least twenty on the list.

Nutmeg Myristica Fragrans
Thuja Thuja occidentalis
Calendula Calendula officinalis
Sage Salvia officinalis
Thyme Thymus vulgaris
Marjoram Origanum vulgare
Lovage Levisticum officinale
Rosemary Rosmarinus Officinalis
Rhubarb Rheum sp.

Herbs that are safe to eat to take in culinary doses but not as a medicine during pregnancy include:

celery seed, cinnamon, fennel, fenugreek, oregano, parsley, rosemary, sage and saffron.

If you enjoyed reading this article and would like to read the full version of this e-book called 'A Natural Approach To Pregnancy', visit my website http://www.easyconsciousliving.com or e-mail me at: barbara@easyconsciousliving.com

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"The Doctor Of The Future Will Give No Medicines, But Will Interest His Patients In The Care Of The Human Frame, In Diet, And In The Causes Of Diseases."
--Thomas Edison.

Health and Nutrition During Pregnancy

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Feeding Infants and Children: How to be a child's healthy diet snacks

!±8± Feeding Infants and Children: How to be a child's healthy diet snacks

Young children eat healthy snacks if they are given a variety of foods with different colors and textures. Run to save a child's healthy snack with the owner of the parenting tips in this free video on children's diets. Expert: Erin Sheppard Contact: www.austinbabystore.com/ Bio: Erin Sheppard is the co-owner of Austin Baby and mother of two children. Austin is a child's natural parents' shop in Austin, Texas, that many markets environmentally friendly products for children. Manufacturer: Drew Noah

Feeding Infants and Children: How to be a child's healthy diet snacks

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Babys Only Organic Pediatric Toddler Soy Formula Case (6 cans)

!±8±Babys Only Organic Pediatric Toddler Soy Formula Case (6 cans)

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Breast milk is best, but you do have a better choice when it is not an option! For babies that have symptoms of milk protein or lactose sensitivities, Baby's Only Organic Pediatric Soy formula offers an organic option that can be explored with your healthcare professional. Baby's Only Organic Soy is carefully formulated to provide essential vitamins, minerals and fatty acids not found in soy and rice beverages. Baby's Only Organic soy formula is a powder-based product, packaged in 360 gram cans. One can make ten 8-fluid ounce servings (80-fluid ounces).

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Enfamil ProSobee Concentrated liq. 13 oz - Case of 12

!±8± Enfamil ProSobee Concentrated liq. 13 oz - Case of 12

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INDICATIONS: ProSobee was introduced in 1965 as the first soy protein isolate formula and, since that time, has been relied on for the routine feeding of infants with feeding problems resulting from sensitivity to milk based formula or milk.

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Cow's milk allergy - Symptoms

!±8± Cow's milk allergy - Symptoms

Milk allergies are the most common form of food allergy, affecting millions of people. While some symptoms are similar, this allergy is not the same as lactose intolerance. With milk allergies, some proteins are not recognized by the immune system, causing a violent reaction. A cow can present unique challenges for people with allergies, because the prevalence of dairy ingredients in many products.

Symptoms

Cow's milk usually cause gastrointestinal symptoms, including cramps,Diarrhea and vomiting. In some cases, the immune response will be strong enough to cause other symptoms such as hives and rash. A severe allergy to milk may cause an anaphylactic reaction.

Who is affected?

The symptoms of allergies to cow's milk tends to occur in infants and young children. Fortunately, most children too big for a milk allergy by the time they are teenagers. If a child is diagnosed, they will need to avoid milk for 1-2 years. After this time, aDoctor may periodically check if they have a milk allergy. Finally, the milk should be gradually reintroduced into the diet of most allergy sufferers.

Ingredients should meet

In the search for safe products, there are the obvious ingredients like cheese, butter and cream, look on the label is. However, there are other names of components, give dairy ingredients. If the label mentions caseinates, whey and lactalbumin, contains milk protein and needsbe avoided. A number of unusual products such as meat and sausages and eggs containing these ingredients substituted. Do not assume the product is free of dairy without checking the label.

Alternatives to cow's milk

People diagnosed with milk allergy need to remove all dairy from their diet. For a breastfed baby, the mother must move from dairy products only if the child is weaned. Soy-based products, the best alternative, but it isimportant to check labels before buying these, because a lot of soy products have small amounts of dairy ingredients in them. Alternative to other dairy products are rice, oats and milk.

Do not substitute the milk of other animals for milk cow. This protein contains similar so it is likely that someone with an allergy to cow's milk are allergic to them. Lactose-free milk are not suitable, because they still contain the proteins of which an allergic reaction.

Cow's milk allergy - Symptoms

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For Baby's First 12 Months. Must add water. Milk free; Lactose-free. A blend of DHA & ARA - Nutrients found in breast milk. For babies with common feeding problems. Lipil is a blend of the nutrients DHA (17 mg/100 calories) and ARA (34 mg/100 calories). DHA and ARA are also naturally found in breast milk and are important building blocks for a baby's brain and eyes; Experts agree on the many benefits of breast milk. If you choose to use infant formula, ask your doctor which Enfamil formula is best for your baby; Enfamil ProSobee Lipil is a soy formula for babies who are fussy, develop gas or diarrhea due to lactose sensitivity. It's easy to digest, balanced nutrition for baby's first 12 months.

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Soy, Baby and Formulas

!±8± Soy, Baby and Formulas

Enter the words "soy" and "baby" into a search engine and a huge number of articles and websites pop up with misleading information to the masses. The truth is the truth, it is estimated that 25% of all children in the U.S. are baby soybeans.

The American Academy of Pediatrics that soy is safe and effective for infants. The research and studies that affect people in all these sites are at best inconclusive, and most are wrong. So here's the low-downon the situation.

Some years ago, the estrogen-like substance, genistein, found in soybeans, has been called into question. Many people in the medical community was concerned about the effects of this drug on your child. It was thought that genistein may develop problems in some infants and young children to contribute. Consequently began many media sources reported that soy was dangerous for infants.

In fact, studies and inconclusive results, and in generalunfounded. Further studies on the states and began a Council of Government was to investigate the allegations. Created after many months, the panel found that the government has estrogen-like substance found in soy do not risk to babies.

Then the American Academy of Pediatrics has issued the following statement: "in infants whose nutritional needs are not to be breast milk or cow's milk-based formulas, isolated soy formulas encountered in protein are safe and effectiveTo offer alternatives to adequate nutrition for normal growth and development. "

A soy-based formula is the question for over forty years and the fact that millions of children have lost their lives on soy formula has begun. Many mothers in front of screaming children to be lactose intolerant or allergic to cow's milk protein in some baby food. Often, children are not able to break the calcium in cow's milk formulas, but the soybeanare formulated in this regard.

All soybeans are sucrose-free, they contain no sugar, and added more than a high content of DHA and ARA. These supplements are formulated that are similar to the natural composition of breast milk has nutrients. It 'also important to note that only full-term infants should be on soy products, all premature babies require special diets that only a doctor can recommend.

All in all soy products are very safe for your children,In fact, after infancy is recommended that the FDA has determined that all individuals receive their share of soy products. It 'important to remember that soy infant formula, soy milk does not need. Soy products are mainly for infants, and has more nutrients in soy milk, which can be enjoyed by older children and adults. To put your worries to rest, the soy formula is safe and as always there is no reason to worry!

Soy, Baby and Formulas

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